Fried Cauliflower
Fried cauliflower offers a crispy, golden-brown exterior with tender, flavorful florets. Perfect as a snack or appetizer, it pairs well with dipping sauces and appeals to those craving a savory, vegetarian treat. Its crunchy texture and mild taste make it a crowd-pleaser for any occasion.
Ingredients
Instructions
- Wash the cauliflower; cut it into small pieces with stems.
- Boil the cauliflower in a small amount of water until about half done and still somewhat crisp.
- Remove from heat; drain and cool until it can be handled.
- In a bowl, beat the egg and milk together to make the dipping mixture.
- Dip each cauliflower piece into the egg and milk mixture.
- Coat the dipped cauliflower generously with flour, adding salt to taste.
- Heat oil in a deep fryer or skillet with about half an inch of oil until hot.
- Fry the coated cauliflower until lightly browned on both sides, about 5 minutes.
- Serve hot as finger food.
Nutrition & Diet Analysis (per serving)
524
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).