Fried Chicken Breasts

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

Juicy fried chicken breasts seasoned with lemon pepper, paprika, seasoned salt, and pepper, then pan-fried in olive oil for a flavorful, crispy dish perfect for any meal.

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Ingredients

  • 6 skinless chicken breasts
  • 2 Tbsp lemon pepper
  • 2 Tbsp seasoned salt or Accent
  • 2 Tbsp paprika
  • 2 Tbsp coarsely, freshly ground pepper
  • 1/2 Tbsp lemon juice
  • 6 Tbsp olive oil

Instructions

  1. Dip chicken breasts in a mixture of lemon pepper, seasoned salt or Accent, paprika, freshly ground pepper, lemon juice, and olive oil.
  2. Heat olive oil in a skillet over medium heat.
  3. Fry chicken breasts on both sides until cooked through and golden brown.
  4. Enjoy.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 30.7g 39% DV
Carbs 15.2g 6% DV
Fiber 8.7g 31% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 10020mg 100% DV
Potassium 655.3mg 14% DV
Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 621.8mcg 69% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg 1% DV
Calcium 68.3mg 5% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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