Fried Deer Steaks

VegetarianDairy
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Ingredients

  • deer backstrap, cut into 1-inch steaks ⓘ
  • 2 eggs ⓘ
  • 1/2 c. milk ⓘ
  • flour ⓘ
  • oil

Instructions

  1. Mix together eggs and milk.
  2. Dip steaks into eggs and mixture and dredge in flour.
  3. Heat oil and fry steaks over medium heat for 10 to 12 minutes.

Nutrition & Diet Analysis (per serving)

518 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 29.6g 38% DV
Carbs 57.8g 21% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 150.5mg 7% DV
Potassium 225.3mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 163.3mg 13% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil egg flour milk

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