Fried Pie(Apple)

VegetarianDairy
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Ingredients

  • 3 or 4 c. chopped apples ⓘ
  • 3/4 c. sugar ⓘ
  • 2 Tbsp. flour ⓘ
  • 1/2 c. water ⓘ
  • 1/2 tsp. cinnamon ⓘ
  • 2 Tbsp. butter or oleo ⓘ

Instructions

  1. Peel and slice apples.
  2. Cook over low heat until apples are flexible.
  3. Add sugar.
  4. Mix flour with water in jar; shake vigorously until a paste.
  5. Stir into apples; cook until quite thick.
  6. Add cinnamon and butter; mix well.
  7. Let cool before using.

Nutrition & Diet Analysis (per serving)

464 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 32g 41% DV
Carbs 40g 15% DV
Fiber 2.1g 8% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 80.5mg 4% DV
Potassium 139.3mg 3% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin C 18.8mg 21% DV
Calcium 60mg 5% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

sugar cinnamon water flour apple butter

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