Very Berry Clafouti

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: French

A delicate, fruity clafouti featuring mixed berries and orange zest, with a light, custardy texture perfect for brunch or dessert, appealing to fruit lovers and casual diners.

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Ingredients

  • 3 eggs
  • 1 1/4 cups skim milk
  • 1/2 cup flour
  • 1/3 cup sugar
  • 1 teaspoon vanilla
  • 1/8 teaspoon nutmeg
  • 1 teaspoon finely grated or shredded orange peel

Instructions

  1. In a medium mixing bowl, beat eggs with an electric mixer on medium speed until frothy.
  2. Add milk, flour, sugar, vanilla, and nutmeg.
  3. Beat until smooth.
  4. Stir in the shredded orange peel.
  5. Pour into a greased 9-inch quiche dish or pie plate.
  6. Sprinkle with dried fruit.
  7. Bake until set and lightly golden on top.

Tips & Substitutions

To achieve a perfect clafouti, ensure your eggs are at room temperature for better emulsification. If you don't have skim milk, whole milk or a dairy-free alternative like almond milk can be used. For added flavor, consider incorporating a splash of Grand Marnier or Amaretto. Also, using a mix of berries such as blueberries and raspberries will enhance the flavor profile and make it more visually appealing.

Serving Suggestions

Very Berry Clafouti is delightful on its own or dusted with powdered sugar for a touch of sweetness. It pairs beautifully with whipped cream or a scoop of vanilla ice cream for a decadent dessert. For a brunch option, serve alongside fresh fruit and a light yogurt. This dish also complements coffee or tea perfectly, making it a versatile choice for any meal.

Storage & Reheating

Leftover clafouti can be stored in an airtight container in the refrigerator for up to three days. It is best enjoyed warm, so reheat individual portions in the microwave for about 20-30 seconds or in the oven at 350°F for 10-15 minutes until warmed through. This dish can also be served cold if preferred.

Nutrition & Diet Analysis (per serving)

Each serving of Very Berry Clafouti contains roughly 192 calories, with 2g protein, 25g carbohydrates, and 5g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 5.2g 7% DV
Carbs 24.9g 9% DV
Fiber 5.3g 19% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 14.4mg 1% DV
Potassium 235.2mg 5% DV
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 18.8mg 21% DV
Vitamin D 0mcg
Calcium 46.8mg 4% DV
Iron 1mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen berries instead of fresh ones?

Yes, frozen berries can be used in this recipe. Just make sure to thaw and drain them before adding, as excess moisture can affect the texture of the clafouti. Frozen berries often retain their flavor well, making them a convenient option if fresh berries are not available.

What can I substitute for flour in this recipe?

If you're looking for a gluten-free option, you can substitute the all-purpose flour with a gluten-free flour blend. Almond flour or coconut flour can also work, but you may need to adjust the liquid slightly, as these flours absorb moisture differently.

How do I know when the clafouti is done baking?

The clafouti is done when it is set in the center and lightly golden on top. You can test it by inserting a toothpick into the center; if it comes out clean or with a few moist crumbs, it's ready. Keep an eye on it, as baking times can vary depending on your oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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