Fried Sausage

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

Juicy Italian sweet sausages are pan-fried to perfection, offering a savory, slightly smoky flavor complemented by fresh lemon juice for a bright, tangy finish.

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Ingredients

  • 2 1/2 lb Italian sweet sausage ⓘ
  • water ⓘ
  • juice of 2 lemons ⓘ

Instructions

  1. In a large skillet, add enough water to coat the bottom.
  2. Puncture each sausage with a fork to prevent bursting during cooking.
  3. Place the sausages in the skillet.
  4. Cook over low heat until the sausages are browned on both sides, about 10-15 minutes.
  5. Serve the sausages with lemon juice squeezed over them.

Nutrition & Diet Analysis (per serving)

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 2.2g 3% DV
Carbs 6.9g 2% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 144.5mg 6% DV
Potassium 229.3mg 5% DV
Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin C 0.7mg 1% DV
Calcium 25mg 2% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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