Sausage With Lima Beans And Tomatoes

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: Italian

Hearty sausage with sweet Italian flavor, bright tomatoes, aromatic thyme, and creamy lima beans—comforting, rustic, perfect for family dinners or casual gatherings.

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Ingredients

  • 1 lb sweet Italian sausage
  • 1 (28 oz.) can stewed tomatoes
  • 1/2 tsp thyme
  • 1 bay leaf
  • 1 beef bouillon cube

Instructions

  1. Brown the sausage in a skillet over medium heat.
  2. Drain excess grease from the pan.
  3. Add broken stewed tomatoes, thyme, bay leaf, and bouillon cube.
  4. Simmer uncovered for 30 minutes.
  5. Stir in cooked lima beans.
  6. Heat through for a few minutes.
  7. Serve hot, garnished with fresh herbs if desired.

Tips & Substitutions

For a flavor boost, consider adding garlic or onion when browning the sausage. If you prefer a vegetarian option, substitute the sausage with plant-based sausage or mushrooms. You can also use fresh tomatoes instead of canned for a fresher taste. If you like a bit of heat, adding red pepper flakes can enhance the dish. Pairing this with some crusty bread can elevate the meal.

Serving Suggestions

Serve this hearty dish with a side of crusty bread or over rice for a filling meal. A light salad, such as an Antipasto Salad, would complement the richness of the sausage and beans nicely. You could also serve it with a sprinkle of fresh herbs like parsley or basil for added freshness. This pairs beautifully with Italian recipes like Spaghetti With Ground Turkey Tomato Sauce.

Storage & Reheating

Allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, warm it on the stovetop over medium heat, stirring occasionally until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage With Lima Beans And Tomatoes contains roughly 317 calories, with 23g protein, 36g carbohydrates, and 12g fat. It is an excellent source of vitamin C (119% of the Daily Value), iron (96% of the Daily Value), and protein (46% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 770mg per serving (33% of the Daily Value).

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 12.3g 16% DV
Carbs 36.4g 13% DV
Fiber 11.7g 42% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 769.5mg 33% DV
Potassium 889.3mg 19% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 291.6mcg 32% DV
Vitamin C 106.9mg 100% DV
Calcium 360.1mg 28% DV
Iron 17.3mg 96% DV
Diet fit High-protein High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of sausage for this recipe?

Yes, you can use any type of sausage you prefer, including spicy or chicken sausage. Just be mindful that different sausages may alter the flavor profile slightly, so adjust seasonings if necessary. If using a leaner sausage, you may want to add a bit of olive oil to ensure the dish remains flavorful.

What can I substitute for lima beans?

If lima beans are not available, you can substitute them with canned or cooked chickpeas, navy beans, or even green beans for a different texture. Just make sure to adjust the cooking time based on the substitute to ensure everything is heated through and melded properly with the other ingredients.

Can I make this dish ahead of time?

Absolutely! This dish can be made ahead of time and actually tastes better the next day as the flavors have time to meld. Simply follow the recipe, let it cool, and store it in the fridge. When ready to serve, reheat on the stovetop or microwave as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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