Frontier Jerky

Prep: 720 min Cook: 300 min Serves: 1 Cuisine: American

Frontier Jerky delivers smoky, savory flavors with a hint of garlic and pepper, perfect for outdoor enthusiasts, snack lovers, or those craving homemade, protein-packed jerky.

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Ingredients

  • 1 tsp salt
  • 1 tsp garlic powder
  • 2 Tbsp liquid smoke
  • 1/4 tsp pepper
  • 2 Tbsp Worcestershire sauce
  • 1 lb lean meat, thinly sliced 3/16 to 1/4-inch thick

Instructions

  1. In a small bowl, combine salt, garlic powder, liquid smoke, pepper, and Worcestershire sauce.
  2. Stir well to mix the marinade.
  3. Place the thinly sliced meat in a container, layering 3 or 4 slices deep.
  4. Spoon the marinade over each layer of meat, ensuring even coating.
  5. Cover the container tightly and marinate in the refrigerator for 6 to 12 hours, stirring occasionally.
  6. Lay the marinated meat on greased racks in a single layer.
  7. Place in a preheated oven at 160°F (71°C) and bake for 4 to 5 hours.
  8. Reduce oven temperature to 130°F (54°C) and continue baking until dry, about 1-2 hours more.

Tips & Substitutions

For a spicier kick, consider adding cayenne pepper to the marinade. If you prefer a sweeter jerky, a tablespoon of brown sugar can enhance the flavor. To achieve the best texture, ensure that your meat slices are uniform in thickness. If you don't have liquid smoke, smoked paprika can be a suitable substitute for a different flavor profile.

Serving Suggestions

Enjoy this jerky as a protein-packed snack on hikes or road trips. It pairs beautifully with Mrs. Bruce'S Hot Punch for a unique flavor combination. For a complete meal, serve it alongside a refreshing salad or some crunchy vegetables. Jerky can also be crumbled and used as a topping for salads or grain bowls.

Storage & Reheating

Store any leftover jerky in an airtight container in the refrigerator for up to 2 weeks. For longer storage, vacuum-seal the jerky and freeze it, which can extend its shelf life for several months. To reheat, simply place it in a warm oven for a few minutes to restore its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Frontier Jerky contains roughly 122 calories, with 13g protein, 17g carbohydrates, and 1g fat. It is an excellent source of iron (30% of the Daily Value), protein (26% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

122 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 0.9g 1% DV
Carbs 17.3g 6% DV
Fiber 5.5g 20% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 839.8mg 18% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 8.1mg 9% DV
Calcium 99.3mg 8% DV
Iron 5.3mg 30% DV
Diet fit High-protein Low-carb High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat for this jerky?

Absolutely! While lean beef is common, you can experiment with turkey, chicken, or even venison for a unique twist. Just ensure the meat is lean to avoid excess fat during the drying process, which can spoil the jerky.

How do I know when the jerky is done drying?

The jerky should be dry but still slightly pliable. A good test is to bend a piece; it should crack but not break completely. If it feels too soft or moist, continue drying for another hour or two.

Can I make this jerky in a dehydrator instead of the oven?

Yes, using a dehydrator is a great option! Follow the manufacturer's instructions for jerky-making, typically setting the temperature around 160°F (71°C) and dehydrating for 4-6 hours, adjusting based on the thickness of your meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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