Frosted Chewies

Prep: 20 min Cook: 15 min Serves: 12 Cuisine: American

Frosted Chewies offer a delightful blend of sweet, nutty, and chocolate flavors with crunchy textures, perfect for satisfying snack cravings or sharing at gatherings.

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Ingredients

  • 1 cup sugar
  • 1 cup light syrup
  • 6 oz. package chocolate chips
  • 1 cup peanut butter
  • 6 cups Special K cereal

Instructions

  1. Cook sugar and light syrup over medium heat until it boils. Remove from heat; add peanut butter and mix well.
  2. Add Special K cereal and stir until well coated.
  3. Press the mixture into a buttered 13 x 9-inch pan.
  4. Allow to cool until set.
  5. Melt the chocolate chips together.
  6. Remove from heat and spread the melted chocolate over the cooled mixture.
  7. Allow to cool until firm before cutting into bars.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 20.5g 26% DV
Carbs 40.8g 15% DV
Fiber 4.4g 16% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 168.5mg 7% DV
Potassium 425.8mg 9% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin C 9.4mg 10% DV
Calcium 47.8mg 4% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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