Candied Potatoes

Prep: 20 min Cook: 40 min Serves: 6 Cuisine: American

Candied potatoes feature sweet, caramelized flavors with a hint of vanilla, perfect as a comforting side dish or dessert for family gatherings and holiday feasts.

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Ingredients

  • 4 sweet potatoes
  • 2 Tbsp. flour
  • 1 1/2 cups sugar
  • 4 Tbsp. margarine
  • 2 tsp. salt
  • 4 Tbsp. water
  • 2 Tbsp. canned milk
  • 1 tsp. vanilla

Instructions

  1. Preheat oven to 400°F.
  2. Boil and peel the sweet potatoes.
  3. Slice the peeled potatoes and place them in a Pyrex dish.
  4. Mix sugar, flour, and salt together.
  5. Sprinkle the sugar mixture evenly over the sliced potatoes.

Tips & Substitutions

For perfectly candied sweet potatoes, ensure they are tender but not mushy when boiled. You can substitute margarine with butter for a richer flavor. If you're looking for a healthier option, consider using maple syrup instead of sugar. This dish pairs well with savory mains, making it a great addition to holiday feasts or family gatherings. For an extra depth of flavor, add a pinch of cinnamon to the sugar mixture.

Serving Suggestions

Candied potatoes are a delightful side dish that complements a range of entrees. They pair beautifully with roasted meats or vegetarian dishes like stuffed bell peppers. Consider serving alongside green beans or a fresh salad for a balanced meal. For an indulgent twist, serve with a dollop of whipped cream as a dessert option or alongside Basic Sliced Cookies for a sweet treat experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the sweet potatoes in a microwave-safe dish and cover with a damp paper towel. Heat in short intervals until warmed through. Alternatively, you can reheat in the oven at 350°F until heated evenly, ensuring they retain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Candied Potatoes contains roughly 177 calories, with 3g protein, 33g carbohydrates, and 3g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 3.3g 4% DV
Carbs 32.5g 12% DV
Fiber 3.4g 12% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 384.3mg 17% DV
Potassium 220.7mg 5% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV
Vitamin C 26mg 29% DV
Vitamin D 0.2mcg 1% DV
Calcium 67.3mg 5% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular potatoes instead of sweet potatoes?

While sweet potatoes are traditional for this recipe, you can use regular potatoes, but the flavor and texture will differ. Sweet potatoes provide a natural sweetness that enhances the dish, whereas regular potatoes may need additional sweetening. Experimenting with different types can yield interesting results.

How can I make this recipe vegan?

To make candied potatoes vegan, simply replace margarine with a plant-based alternative like coconut oil or vegan butter. Additionally, you can use almond or coconut milk instead of canned milk to keep the recipe dairy-free while still achieving a creamy consistency.

Can I prepare this dish in advance?

Yes, you can prepare candied potatoes in advance. Boil and slice the sweet potatoes, then layer them with the sugar mixture in the baking dish. Cover and refrigerate for up to 24 hours before baking. Just adjust the baking time slightly to ensure they heat through evenly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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