Frosted Nuts

Prep: 10 min Cook: 10 min Cuisine: American

Frosted Nuts are sweet, crunchy treats coated with a sugary glaze, perfect for snacking or gifting. They offer a delightful combination of caramelized sugar and hearty walnuts.

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Ingredients

  • 1 1/2 cup sugar
  • 1/2 cup sour cream
  • 1 1/2 tsp vanilla
  • 1 lb walnuts

Instructions

  1. Mix sugar and sour cream in a saucepan.
  2. Bring to a boil and continue boiling for 5 minutes.
  3. Remove from heat and stir in vanilla.
  4. Add walnuts and stir until the mixture begins to sugar.
  5. Pour onto waxed paper; separate and cool thoroughly.
  6. Pack in an airtight container for storage.

Tips & Substitutions

To enhance flavor, consider toasting the walnuts before adding them to the mixture, which will deepen their nutty taste. If you're looking for a lighter option, you can substitute half of the sour cream with Greek yogurt. For a different taste, try using pecans or almonds instead of walnuts. Keep an eye on the boiling mixture to prevent it from burning, stirring occasionally, especially towards the end.

Serving Suggestions

These frosted nuts make a delightful snack on their own or can be served as a topping for desserts like ice cream or yogurt. They pair beautifully with fruit salads, adding a sweet and crunchy element. Consider using them as a garnish for dishes like Scalloped Spinach for a unique twist or enjoy them alongside your favorite tea or coffee.

Storage & Reheating

Store the frosted nuts in an airtight container at room temperature for up to two weeks. If you prefer them to last longer, refrigerate them, but allow them to return to room temperature before serving to maintain their texture. Avoid storing them in humid areas to prevent sticking together.

Nutrition & Diet Analysis (per serving)

Each serving of Frosted Nuts contains roughly 591 calories, with 7g protein, 33g carbohydrates, and 20g fat. It is a good source of protein (15% of the Daily Value) and calcium (12% of the Daily Value).

591 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 19.6g 25% DV
Carbs 32.9g 12% DV
Fiber 2.1g 7% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 137.9mg 6% DV
Potassium 420.9mg 9% DV
Cholesterol 8.1mg 3% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV
Vitamin C 1.1mg 1% DV
Calcium 154.8mg 12% DV
Iron 1mg 6% DV
Diet fit Low-fat
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of nuts in this recipe?

Yes, you can substitute walnuts with other nuts such as pecans, almonds, or cashews. Just ensure that the nuts you choose are fresh and unsalted for the best flavor. Each nut will provide a slightly different taste and texture, so feel free to experiment with your favorites.

How do I know when the sugar mixture is ready?

The sugar mixture is ready when it reaches a soft ball stage, which typically takes about 5 minutes of boiling. You can test this by dropping a small amount of the mixture into cold water; if it forms a soft ball, it’s ready to be removed from heat and mixed with the nuts.

Can I add spices or other flavors to this recipe?

Absolutely! You can add a pinch of cinnamon or nutmeg for a warm spice flavor. If you enjoy chocolate, consider drizzling melted chocolate over the cooled frosted nuts for an indulgent twist. Just remember to adjust the sweetness slightly if adding additional ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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