Frosty Lemon Cooler

Prep: 20 min

A refreshing and tangy frozen treat with lemon and coconut flavors, perfect for warm days and gatherings, appealing to citrus lovers and dessert enthusiasts alike.

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Ingredients

  • 1 c. graham cracker crumbs
  • 1/4 c. grated coconut
  • 2 Tbsp. butter, melted
  • 2 egg yolks
  • 1 tsp. grated lemon peel
  • 1/3 c. lemon juice
  • 2/3 c. sugar
  • dash of salt
  • 2 egg whites
  • 2/3 c. nonfat dry milk powder

Instructions

  1. Combine graham cracker crumbs and melted butter.
  2. Sprinkle three-fourths of the crumb mixture into a 9 x 9 x 2-inch baking pan and press down to form a crust.
  3. In a bowl, stir together egg yolks, grated lemon peel, and lemon juice.
  4. Add sugar and a dash of salt; mix well.
  5. In a separate bowl, beat egg whites until stiff peaks form.
  6. Gradually fold in nonfat dry milk powder into the egg whites.
  7. Mix the egg yolk mixture into the dry milk and egg whites.
  8. Pour the lemon mixture over the crust in the pan.
  9. Freeze until firm, about 4-6 hours or overnight.

Tips & Substitutions

For a creamier texture, consider folding in some whipped cream after mixing the egg yolk and egg white mixtures. You can substitute the nonfat dry milk powder with regular milk powder for a richer flavor. If you don't have graham cracker crumbs, crushed digestive biscuits or vanilla wafers work well too. Adjust the sweetness by varying the sugar according to your taste.

Serving Suggestions

Serve the Frosty Lemon Cooler chilled, garnished with fresh mint leaves or lemon slices for a refreshing touch. It pairs beautifully with Hot Sausage Puffs for a delightful contrast. Consider serving it alongside a light salad or a scoop of vanilla ice cream to balance the tartness of the lemon.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. This dessert keeps well for up to a week. If you prefer a softer texture, let it sit at room temperature for about 10-15 minutes before serving. Avoid refreezing once thawed to maintain the best quality.

Nutrition & Diet Analysis (per serving)

Each serving of Frosty Lemon Cooler contains roughly 436 calories, with 17g protein, 29g carbohydrates, and 30g fat. It is an excellent source of protein (35% of the Daily Value), vitamin C (27% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of vitamin A and vitamin D. Note that it is relatively high in sodium, at 2155mg per serving (94% of the Daily Value).

436 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 29.6g 38% DV
Carbs 28.7g 10% DV
Fiber 6.2g 22% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 2155.3mg 94% DV
Potassium 481.4mg 10% DV
Cholesterol 580.8mg 100% DV

Vitamins & Minerals

Vitamin A 121.1mcg 13% DV
Vitamin C 24.1mg 27% DV
Vitamin D 2.6mcg 13% DV
Calcium 138.7mg 11% DV
Iron 3.8mg 21% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert ahead of time?

Yes, the Frosty Lemon Cooler can be made a day in advance. Just ensure it's stored properly in the freezer. It allows the flavors to meld, making it even more delicious when served the next day.

What can I use instead of coconut?

If you're not a fan of coconut, you can simply omit it or substitute with finely chopped nuts like almonds or pecans. This will add a different texture and flavor to the crust without losing the essence of the dessert.

Is there a way to make this recipe sugar-free?

Absolutely! You can use a sugar substitute like erythritol or stevia to make the recipe sugar-free. Just be sure to adjust the quantity according to the substitute's sweetness level compared to sugar.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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