Frozen Avocado Salad
Frozen Avocado Salad is a creamy, fruity treat with tender chunks of peach and cherry, perfect for warm days or special gatherings, offering a refreshing flavor combo.
Ingredients
Instructions
- Dice the avocado into a bowl.
- Sprinkle with 1 tablespoon of lemon juice.
- Blend the softened cream cheese with the remaining lemon juice, mayonnaise, and salt until smooth.
- Add the canned peaches or apricots and chopped maraschino cherries to the mixture.
- Fold in the whipped cream gently.
- Pour the mixture into a freezing tray and freeze for 6-8 hours.
- Let stand a few minutes before cutting into squares.
- Serve and enjoy this pretty, delicious frozen salad.
Tips & Substitutions
For a smoother texture, ensure the cream cheese is fully softened before blending. If you want to add a twist, try substituting the canned peaches with fresh mango or pineapple. You can also use Greek yogurt instead of mayonnaise for a healthier version. Adding a pinch of cayenne pepper can give a nice kick if you enjoy spicy flavors.
Serving Suggestions
Cut the frozen salad into squares and serve as a refreshing appetizer or dessert. It pairs beautifully with a light summer meal or can be enjoyed alongside a colorful Cherry Berry Salad for a vibrant party spread. Garnish with fresh mint leaves for an extra touch when serving.
Storage & Reheating
Store any leftovers in an airtight container in the freezer for up to a month. To enjoy later, let the frozen salad thaw in the refrigerator for about 30 minutes before serving. Avoid leaving it out at room temperature for extended periods to maintain its texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Avocado Salad contains roughly 144 calories, with 2g protein, 17g carbohydrates, and 9g fat. It is a good source of vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 1237mg per serving (54% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, this salad can be made a day in advance. Just ensure it is tightly sealed in the freezing tray to prevent freezer burn. When ready to serve, allow it to thaw slightly for easier cutting.
Is it possible to add other fruits?
Absolutely! Feel free to experiment with other fruits like strawberries, blueberries, or even citrus segments. Just make sure any additional fruits are well-drained to prevent excess moisture.
How do I know when it's fully frozen?
The salad is ready when it is solid to the touch, typically after 6-8 hours. If you're unsure, you can check by inserting a knife into the center; it should come out clean and without any slushy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).