Frozen Bananoids

Prep: 10 min Serves: 4

Frozen Bananoids are delightful frozen treats combining bananas dipped in rich chocolate, rolled in nuts and coconut, perfect for a sweet, crunchy snack or dessert.

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Ingredients

  • 12 oz. chocolate chips
  • 1/4 cup milk
  • 7 oz. coconut
  • 1 cup chopped walnuts
  • 4 to 5 bananas

Instructions

  1. Cook chocolate and milk in the top of a double boiler until melted. Remove from heat.
  2. Line two paper plates with waxed paper.
  3. Cut each banana into thirds.
  4. Using tongs, dip each banana piece into the melted chocolate to cover.
  5. Roll the chocolate-covered banana pieces in nuts and/or coconut.
  6. Place the Bananoids on the prepared paper plates and put in the freezer until set.

Nutrition & Diet Analysis (per serving)

499 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 35.5g 45% DV
Carbs 42.2g 15% DV
Fiber 5.9g 21% DV
Sugar 22.7g 45% DV

Electrolytes

Sodium 115.8mg 5% DV
Potassium 514.3mg 11% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.4mcg 2% DV
Calcium 159mg 12% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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