Frozen Citrus Salad

Prep: 15 min

A refreshing frozen citrus salad combining tangy orange, lemon, apricots, and bananas, perfect for a cool, fruity treat on warm days or at gatherings.

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Ingredients

  • 12 oz. frozen orange juice
  • 1 can water
  • 6 oz. can apricots, drained and mashed
  • 1/2 cup lemon juice
  • 6 bananas, mashed
  • 1 cup sugar

Instructions

  1. Mix the frozen orange juice, water, mashed apricots, lemon juice, mashed bananas, and sugar in a bowl.
  2. Pour the mixture into foil-lined cups.
  3. Freeze until solid.

Nutrition & Diet Analysis (per serving)

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.2g
Carbs 21.1g 8% DV
Fiber 2g 7% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 11.5mg 1% DV
Potassium 250.8mg 5% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 20.6mg 23% DV
Calcium 17.8mg 1% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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