Frozen Jam
A vibrant frozen jam made with sweet berries and sugar, perfect for summer desserts or spreading on toast, offering a fresh, fruity flavor experience.
Ingredients
Instructions
- Mix crushed berries and sugar well and let stand for 20 minutes.
- Bring Sure-Gel and water to a boil, stirring constantly.
- Boil for 1 minute.
- Pour the hot Sure-Gel mixture into the berries and stir for 2 minutes.
- Transfer the mixture into containers and freeze.
Tips & Substitutions
For a smoother texture, ensure the berries are well-crushed before mixing with sugar. If you don't have Sure-Gel, consider using other pectin brands or making a natural pectin from apples. Adjust the sugar according to your taste, especially if using very sweet berries. Experiment with adding a squeeze of lemon juice for a hint of acidity, which can enhance the flavor profile.
Serving Suggestions
This frozen jam is perfect for spreading on toast or bagels for breakfast. It also serves as a delicious topping for pancakes or waffles. Pair it with yogurt for a refreshing snack or dessert. For a delightful twist, use it as a filling in desserts like Cherry Krisp or as a topping for ice cream.
Storage & Reheating
Store the frozen jam in airtight containers, leaving some space at the top for expansion during freezing. It can be kept in the freezer for up to a year. To use, simply thaw in the refrigerator overnight, and stir well before serving. Avoid refreezing once thawed to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Jam contains roughly 340 calories, with 7g protein, 85g carbohydrates, and 1g fat. It is an excellent source of vitamin C (239% of the Daily Value), dietary fiber (60% of the Daily Value), and potassium (22% of the Daily Value), and a good source of protein and iron. It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of berries for this jam?
Absolutely! You can substitute strawberries with raspberries, blueberries, or even mixed berries. Just keep in mind that different fruits may alter the sweetness and texture, so you might want to adjust the sugar accordingly.
How long will the jam last in the freezer?
When stored properly in airtight containers, this frozen jam can last up to one year in the freezer. However, for the best flavor and texture, it's recommended to use it within six months.
Can I make this jam without added sugar?
While traditional jam recipes rely on sugar for sweetness and preservation, you can use alternatives like agave syrup or honey. However, keep in mind that these substitutes may impact the texture and shelf life, so adjust as necessary.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).