Frozen Raspberry Salad

Prep: 20 min Serves: 12 Cuisine: American

Frozen Raspberry Salad is a delightful, refreshing dessert that combines the tartness of raspberries with the creaminess of cheese and sour cream. Perfect for summer gatherings or holiday celebrations, this salad offers a unique balance of flavors that will impress your guests and satisfy your sweet cravings.

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Ingredients

  • 1 pkg. raspberry Jell-O
  • 1 c. hot water
  • 1 pkg. frozen raspberries, partially thawed
  • 2 (3 oz.) pkg. cream cheese, softened
  • 1 c. sour cream
  • 1 (16 oz.) can whole berry cranberry sauce
  • dash of salt

Instructions

  1. Dissolve Jell-O in hot water.
  2. Add raspberries and stir until berries separate.
  3. Cream the cream cheese and gradually blend in sour cream and cranberry sauce.
  4. Stir gelatin mixture in gently and add dash of salt.
  5. Freeze in glass dish until firm.
  6. Cut into squares and serve with or without extra sour cream.

Tips & Substitutions

For a creamier texture, ensure the cream cheese is very soft before blending. If you can't find frozen raspberries, fresh ones can be used, but they may not hold their shape as well. You can also experiment with other gelatin flavors, like strawberry or mixed berry, for a different taste profile. If you're looking for a lighter option, consider using Greek yogurt instead of sour cream.

Serving Suggestions

This Frozen Raspberry Salad is delightful on its own but pairs beautifully with extra sour cream for a tangy contrast. Serve it alongside grilled meats or as a refreshing side for a summer picnic. It also makes a fun dessert option at parties, complementing dishes like Coconut Chews or Party Mix for a festive spread.

Storage & Reheating

Store any leftovers in an airtight container in the freezer for up to two weeks. To serve, simply cut into squares while still frozen. If you prefer a softer texture, let it sit at room temperature for about 10 minutes before serving. Avoid refreezing once thawed to maintain the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Raspberry Salad contains roughly 161 calories, with 3g protein, 30g carbohydrates, and 4g fat. It is a good source of vitamin C (13% of the Daily Value).

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 4.5g 6% DV
Carbs 29.6g 11% DV
Fiber 1.9g 7% DV
Sugar 19.8g 40% DV

Electrolytes

Sodium 251mg 11% DV
Potassium 274.5mg 6% DV
Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 56.1mcg 6% DV
Vitamin C 12mg 13% DV
Vitamin D 0.1mcg
Calcium 55.3mg 4% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! This salad can be made a day or two in advance. Just ensure it's well covered in the freezer. It will remain firm and delicious, making it a great make-ahead option for gatherings.

What can I use instead of raspberry Jell-O?

You can substitute raspberry Jell-O with other berry-flavored gelatin, such as strawberry or mixed berry, depending on your preference. Just be aware that the flavor and color will change slightly.

Is this salad suitable for vegetarians?

Yes, this Frozen Raspberry Salad is suitable for vegetarians as it uses plant-based gelatin. However, always check the gelatin source if you're serving strict vegetarians, as some brands may use animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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