Frozen Yogurt Bars

Prep: 10 min Cuisine: American

Creamy frozen yogurt bars with fresh fruit provide a sweet, tangy treat perfect for hot days or healthy dessert options, appealing to all ages.

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Ingredients

  • 1 carton plain yogurt
  • 1 cup fruit (strawberries, bananas, or your favorite)
  • 1/2 cup honey or powdered sugar

Instructions

  1. Mix plain yogurt, fruit, and honey or powdered sugar in a bowl.
  2. Pour the mixture into a freezer-safe container.
  3. Freeze until firm, about 4-6 hours or overnight.
  4. Cut into bars and serve.

Nutrition & Diet Analysis (per serving)

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.1g
Carbs 32.2g 12% DV
Fiber 1g 4% DV
Sugar 27.3g 55% DV

Electrolytes

Sodium 35mg 2% DV
Potassium 187.3mg 4% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.3mg 3% DV
Calcium 24.8mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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