Fruit Cocktail Dessert
A light and creamy fruit cocktail dessert combining Cool Whip with sweet fruit, perfect for a quick, refreshing treat suitable for all ages and gatherings.
Ingredients
Instructions
- Fold the pudding into the Cool Whip until well combined.
- Add the well-drained fruit cocktail to the mixture and gently fold it in.
- Serve immediately or refrigerate until ready to serve.
Nutrition & Diet Analysis (per serving)
29
kcal
1% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).