Fruit Gazpacho

VeganVegetarian
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Ingredients

  • 1 cup of sliced grapes (green or red) ⓘ
  • 3/4 cup blueberries ⓘ
  • 1/2 cup of diced strawberry ⓘ
  • 1/2 cup of diced pineapple ⓘ
  • 1/2 cup raspberries ⓘ
  • 1/4 cup of diced peach ⓘ
  • 1 cup apple juice ⓘ
  • 3/4 cup orange juice ⓘ
  • 1/4 teaspoon fresh ground pepper ⓘ

Instructions

  1. Place all fruit in a large bowl.
  2. Add juices and pepper.
  3. Stir gently.
  4. Cover bowl tightly.
  5. Refrigerate until ready to serve.

Nutrition & Diet Analysis (per serving)

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 1.3g 2% DV
Carbs 70.3g 26% DV
Fiber 8.1g 29% DV
Sugar 45.6g 91% DV

Electrolytes

Sodium 20.8mg 1% DV
Potassium 524.3mg 11% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 30.1mg 33% DV
Calcium 128.8mg 10% DV
Iron 3mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh ground pepper strawberry blueberries peach raspberries grapes apple juice orange juice pineapple

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