Fruit Goody

VeganVegetarian
Prep: 15 min Cuisine: American

A vibrant fruit salad combining sweet peaches, pineapple, mandarin oranges, strawberries, and bananas, perfect for a refreshing, fruity treat suitable for all ages and occasions.

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Ingredients

  • 1 can peach pie filling ⓘ
  • 1 can drained pineapple ⓘ
  • 1 can drained mandarin oranges
  • 1 carton frozen strawberries ⓘ
  • 4 bananas ⓘ

Instructions

  1. Combine the peach pie filling, drained pineapple, drained mandarin oranges, and frozen strawberries in a bowl.
  2. Refrigerate the mixture until ready to serve.
  3. Dice the bananas and add them to the fruit mixture just before serving.

Nutrition & Diet Analysis (per serving)

66 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 17.1g 6% DV
Fiber 1.5g 5% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 2.3mg
Potassium 172.8mg 4% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 23.7mg 26% DV
Calcium 10.5mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen strawberries banana mandarin oranges pineapple

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