Fruit Mold

Prep: 10 min

A vibrant fruit mold combining citrus and berry flavors, perfect for parties or a refreshing dessert. Easily prepared and visually appealing for any occasion.

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Ingredients

  • 1 (3 oz.) box lemon Jell-O
  • 1 (11 oz.) can mandarin oranges, drained
  • 1 (8 oz.) can crushed pineapple and juice
  • 1 (10 oz.) package frozen strawberries and juice
  • 3/4 cup boiling water

Instructions

  1. Dissolve the lemon Jell-O in boiling water.
  2. Add the drained mandarin oranges, crushed pineapple with juice, and frozen strawberries with juice to the dissolved Jell-O.
  3. Mix well until all ingredients are combined.
  4. Pour the mixture into a 2 1/2-quart ring mold.
  5. Refrigerate until set, approximately 4 hours or until firm.

Tips & Substitutions

For a vibrant twist, consider using fresh or frozen mixed berries instead of strawberries. If you prefer a less sweet version, you can reduce the sugar in the Jell-O or substitute with a sugar-free option. Ensure you mix the ingredients thoroughly to avoid any clumps. If using fresh fruit, add it just before pouring into the mold to maintain its texture.

Serving Suggestions

This fruit mold makes a delightful dessert for summer gatherings or potlucks. Serve it chilled with a dollop of whipped cream or a scoop of vanilla ice cream for added richness. It pairs beautifully with Sparkling Sangria Punch for a refreshing beverage option, creating a perfect balance of flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing as it may alter the texture of the fruit. To serve, simply unmold the fruit mold onto a plate, and if it sticks, run warm water over the outside of the mold briefly to help release it.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Mold contains roughly 128 calories, with 2g protein, 30g carbohydrates, and 1g fat. It is an excellent source of vitamin C (33% of the Daily Value).

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 1.1g 1% DV
Carbs 29.6g 11% DV
Fiber 2.3g 8% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 45.2mg 2% DV
Potassium 173.4mg 4% DV

Vitamins & Minerals

Vitamin A 30.4mcg 3% DV
Vitamin C 29.8mg 33% DV
Calcium 19.8mg 2% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! You can prepare the fruit mold up to 24 hours in advance. Just ensure it's well covered in the refrigerator to maintain freshness. This makes it an ideal choice for parties or family gatherings.

What can I substitute for the Jell-O?

If you're looking for a gelatin alternative, you can use agar-agar for a vegan version. Follow the package instructions for appropriate measurements, as it behaves differently than traditional gelatin. This will maintain the structure of the dish while catering to dietary preferences.

Is it possible to add other fruits?

Yes, feel free to get creative with your fruit choices! You can substitute or add fruits like blueberries, raspberries, or diced peaches. Just make sure that the total amount of fruit remains similar to ensure proper setting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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