Fruit 'N Cheese Dip
A creamy, fruity cheese dip with tangy chives and citrus, perfect for parties or casual gatherings, served with fresh fruit for dipping.
Ingredients
Instructions
- Mix all ingredients, except fruits, in blender until smooth, about 1 minute.
- Cover and chill for 3 to 4 hours.
- To serve, mound cheese dip in a small bowl and place on a tray with fruits for dipping.
Tips & Substitutions
For a creamier texture, blend the cottage cheese longer, ensuring all lumps are gone. You can substitute the cottage cheese with Greek yogurt for a tangier flavor or use low-fat cream cheese for richness. Fresh herbs like dill or parsley can replace chives if desired. Experiment with different fruits such as kiwi or grapes to add variety. This dip pairs beautifully with the Fresh Berry Soup.
Serving Suggestions
Serve this fruit 'n cheese dip as a delightful appetizer or snack at your next gathering. Pair it with a selection of whole-grain crackers or nutty bread for added texture. It also complements a refreshing salad or can be enjoyed as a light dessert alongside a slice of Southern Cotton Cake. Arrange the fruits artistically around the dip for a beautiful presentation.
Storage & Reheating
Store any leftover cheese dip in an airtight container in the refrigerator for up to 3 days. If it thickens too much, stir in a little additional skim milk to reach your desired consistency before serving. Avoid freezing as the texture may change when thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit 'N Cheese Dip contains roughly 144 calories, with 14g protein, 10g carbohydrates, and 5g fat. It is an excellent source of protein (28% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 879mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese in this dip?
Yes, you can experiment with different cheese types. Cream cheese or ricotta can be used for a different flavor profile. Keep in mind that using cream cheese may require adjusting the amount of milk to achieve the desired consistency.
Is this dip suitable for a vegetarian diet?
Absolutely! This fruit 'n cheese dip is vegetarian-friendly as it contains no meat products. Just ensure that any additional ingredients or sides you serve with it are also vegetarian, making it a great option for guests with dietary restrictions.
Can I make this dip ahead of time?
Yes, you can prepare the dip a day in advance. Just blend all the ingredients and chill it in the refrigerator. This allows the flavors to meld beautifully. Just remember to give it a good stir before serving to restore its creamy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).