Fruit 'N Creme Supreme

Prep: 20 min Serves: 8 Cuisine: American

A creamy, fruity layered dessert featuring bananas, apples, strawberries, and crunchy pecans, perfect for gatherings and satisfying those craving a sweet, fresh treat.

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Ingredients

  • 1 can Eagle Brand milk
  • 1 (8 oz.) carton sour cream
  • 1 tsp. vanilla flavoring
  • 1/4 cup lemon juice
  • 3 bananas
  • 3 apples
  • 1/2 cup pecan pieces
  • 1 pint fresh strawberries

Instructions

  1. Thoroughly mix lemon juice and Eagle Brand milk.
  2. Stir in sour cream and vanilla flavoring.
  3. Set aside while you dice the fruit.
  4. Alternate layers of diced apples, bananas, and nuts with the sauce mixture in a serving dish.
  5. Top with fresh sliced strawberries.
  6. Chill for a few hours before serving.

Tips & Substitutions

For a creamier texture, allow the sauce to chill longer before layering with the fruit. You can substitute Greek yogurt for sour cream for a healthier option, or use almond milk for a dairy-free version. Adding a sprinkle of cinnamon can enhance the flavor profile. Fresh fruits can be swapped based on seasonality, making it versatile like a Pineapple Waldorf.

Serving Suggestions

This Fruit 'N Creme Supreme makes a delightful dessert on its own, but it pairs beautifully with a slice of Brown Front Stone Cake or alongside a light salad for a balanced meal. Consider serving it at brunch or potluck gatherings for a refreshing treat that everyone will love.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the freshness of the fruit, avoid mixing it with the sauce until ready to serve. Reheating is not recommended, as the dish is best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit 'N Creme Supreme contains roughly 340 calories, with 6g protein, 65g carbohydrates, and 7g fat. It is an excellent source of vitamin C (65% of the Daily Value), calcium (23% of the Daily Value), and iron (22% of the Daily Value), and a good source of vitamin A and protein. It also contributes 3g of dietary fiber toward your daily target.

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 7.3g 9% DV
Carbs 64.7g 24% DV
Fiber 2.9g 10% DV
Sugar 37.7g 75% DV

Electrolytes

Sodium 232.5mg 10% DV
Potassium 477.2mg 10% DV
Cholesterol 6.1mg 2% DV

Vitamins & Minerals

Vitamin A 133.9mcg 15% DV
Vitamin C 58.5mg 65% DV
Vitamin D 1mcg 5% DV
Calcium 293.1mg 23% DV
Iron 4mg 22% DV
Diet fit Under 400 cal Low-fat
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit instead of fresh?

While fresh fruit offers the best texture and flavor, you can use frozen fruit if needed. Just ensure it is thawed and drained to avoid excess moisture that can dilute the sauce. This is especially useful in off-seasons when fresh strawberries are not available.

How can I make this recipe vegan?

To make this Fruit 'N Creme Supreme vegan, substitute the Eagle Brand milk with a plant-based condensed milk, use dairy-free sour cream, and ensure your vanilla flavoring is alcohol-free. This way, you can enjoy a delicious version that fits vegetarian recipes.

Is this recipe suitable for a gluten-free diet?

Yes, this recipe is naturally gluten-free as it contains no wheat or gluten-containing ingredients. Always double-check your labels for any packaged items to ensure they are certified gluten-free, especially for the vanilla flavoring.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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