Fruit Nut Muffins

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Ingredients

  • 1 1/2 c. flour
  • 1/2 c. sugar
  • 2 tsp. baking powder
  • 1 egg
  • 1/2 c. milk
  • 1/4 c. vegetable oil or margarine
  • 1/2 c. mini chocolate chips
  • 3/4 c. crushed pineapple, well drained
  • 1/2 c. chopped nuts
  • 1/4 c. chopped maraschino cherries, well drained

Instructions

  1. Combine flour, sugar and baking powder in a large mixing bowl. Add beaten egg, milk and oil. Stir until just blended. Mix in chocolate bits, drained pineapple, chopped nuts and drained cherries.
  2. Pour batter into greased muffin tins, filling 2/3 full. Bake at 375° for 15 to 20 minutes or until they test done.
  3. Makes 1 dozen.

Nutrition & Diet Analysis (per serving)

758 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 33.5g 43% DV
Carbs 111.4g 41% DV
Fiber 4.2g 15% DV
Sugar 27.2g 54% DV

Electrolytes

Sodium 2979.5mg 100% DV
Potassium 664.3mg 14% DV
Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 269mcg 30% DV
Vitamin C 15.2mg 17% DV
Vitamin D 0.4mcg 2% DV
Calcium 1694.8mg 100% DV
Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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