Fruit Platter Salad

Prep: 15 min

A vibrant and refreshing fruit platter featuring a colorful mix of grapes, apples, pears, pineapple, strawberries, and nectarines, perfect for parties or healthy snacking.

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Ingredients

  • seedless red grapes
  • Red Delicious apples
  • green Bosc pears
  • pineapple spears
  • seedless green grapes
  • yellow Delicious apples
  • strawberries
  • nectarines

Instructions

  1. Arrange different varieties of sliced and whole fruits such as grapes, apples, pears, pineapple, strawberries, and nectarines on a large divided platter.
  2. Feel free to include other fruits of your choice to add variety and color.
  3. Use seedless grapes and slice apples, pears, and nectarines or similar fruits used.
  4. Serve with Cool Whip or your favorite fruit dip.

Nutrition & Diet Analysis (per serving)

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 45.4g 16% DV
Fiber 1.7g 6% DV
Sugar 36.2g 72% DV

Electrolytes

Sodium 11mg
Potassium 198.8mg 4% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 4.9mg 5% DV
Calcium 12.5mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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