Ramen Noodles

Prep: 10 min Cook: 10 min Cuisine: Asian

A refreshing cold noodle salad featuring tender ramen, crisp cabbage, and a tangy dressing, perfect for light lunches or summer gatherings.

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Ingredients

  • 1 pkg. Ramen Oriental noodles
  • 4 c. chopped cabbage
  • 3 Tbsp. sugar
  • 3 Tbsp. vinegar
  • 2 Tbsp. olive oil
  • dry soup base packet

Instructions

  1. Cook noodles according to package instructions and drain.
  2. Mix sugar, vinegar, dry soup base, and olive oil to make the dressing.
  3. Add chopped cabbage to the dressing and toss well.
  4. Combine the drained noodles with the cabbage mixture and toss gently.
  5. Chill before serving. Optionally, add nuts, chicken, or shrimp for extra flavor.

Tips & Substitutions

For a twist, try adding some chopped green onions or shredded carrots to the cabbage for added crunch and color. If you want a spicier kick, consider mixing in some Sriracha or chili oil with the dressing. You can also substitute the traditional Ramen noodles for whole wheat or gluten-free options if preferred. This recipe easily accommodates various dietary needs, making it a versatile choice.

Serving Suggestions

This ramen noodle salad is perfect as a light main dish or a side for grilled meats. It pairs beautifully with Justin'S Hot Chocolate for a comforting meal. You can also serve it alongside a protein like grilled chicken or shrimp for a more filling option. Garnish with sesame seeds or crushed nuts for added texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The noodles may absorb some dressing as they sit, so you can add a splash of vinegar or olive oil before serving to freshen them up. Avoid freezing as the texture of the noodles may become mushy upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Ramen Noodles contains roughly 265 calories, with 3g protein, 50g carbohydrates, and 1g fat. It is a good source of vitamin C (19% of the Daily Value), iron (14% of the Daily Value), and potassium (12% of the Daily Value).

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 1.5g 2% DV
Carbs 50g 18% DV
Fiber 1.1g 4% DV
Sugar 36.4g 73% DV

Electrolytes

Sodium 289.9mg 13% DV
Potassium 542.2mg 12% DV

Vitamins & Minerals

Vitamin A 106.7mcg 12% DV
Vitamin C 17.1mg 19% DV
Calcium 116.6mg 9% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, this ramen noodle salad can be prepared a few hours in advance. Just keep it chilled in the refrigerator to allow the flavors to meld. However, it's best to add any additional toppings like nuts or proteins right before serving to maintain their texture.

What dressing can I use instead of the one in the recipe?

If you're looking for an alternative dressing, a simple Honey-Mustard Vinaigrette can provide a tangy sweetness that complements the salad well. Additionally, a store-bought Asian sesame dressing could work nicely, adding a different flavor profile without much effort.

Can I add protein to this salad?

Absolutely! Adding cooked chicken, shrimp, or even tofu can turn this salad into a heartier meal. Just ensure that any protein added is seasoned to your liking and mixed in just before serving to keep everything fresh and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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