Fruit Salad Sauce

Prep: 10 min Cook: 10 min

A sweet and tangy fruit salad sauce with pineapple and lemon flavors, perfect for drizzling over fresh fruit for a refreshing and delightful treat.

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Ingredients

  • 1 cup sugar
  • 1/2 cup pineapple juice
  • 2 eggs
  • 1/2 teaspoon lemon juice

Instructions

  1. Mix the sugar, pineapple juice, beaten eggs, and lemon juice in a saucepan.
  2. Bring the mixture to a full boil while stirring constantly.
  3. Remove from heat and let it cool.
  4. Refrigerate until chilled.
  5. Pour over fresh fruit before serving.

Tips & Substitutions

To achieve the best flavor, use fresh pineapple juice instead of canned. If you're looking for a lighter version, consider substituting the eggs with cornstarch mixed in water to thicken the sauce. For a tropical twist, add a splash of coconut cream to the mixture. This sauce pairs beautifully with Ambrosia Crumble for a refreshing dessert.

Serving Suggestions

This fruit salad sauce is perfect drizzled over a variety of fresh fruits like strawberries, kiwi, and mango. For an elegant presentation, serve it alongside a bowl of whipped cream or yogurt. It also complements dishes like Papa Rellenas or can be used as a topping for pancakes or waffles.

Storage & Reheating

Store any leftover fruit salad sauce in an airtight container in the refrigerator for up to one week. It thickens as it cools, so give it a good stir before using it again. Avoid freezing, as the texture may change when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Salad Sauce contains roughly 177 calories, with 3g protein, 38g carbohydrates, and 2g fat. It is an excellent source of vitamin C (31% of the Daily Value).

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 2.1g 3% DV
Carbs 38.1g 14% DV
Fiber 1.2g 4% DV
Sugar 6g 12% DV

Electrolytes

Sodium 88.5mg 4% DV
Potassium 303.7mg 6% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 28mg 31% DV
Calcium 82.9mg 6% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, you can prepare the fruit salad sauce a day in advance. Just store it in the refrigerator and give it a stir before serving. This allows the flavors to meld beautifully, enhancing the overall taste.

What fruits work best with this sauce?

The sauce pairs well with a wide variety of fruits, including berries, melons, and citrus. It also enhances the flavors of tropical fruits like mango and pineapple. Feel free to experiment with your favorite fruits.

Is this sauce suitable for vegan diets?

This recipe contains eggs, which are not suitable for vegans. For a vegan alternative, substitute the eggs with a mixture of cornstarch and water, and adjust the cooking time slightly to ensure it thickens properly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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