Ambrosia Crumble

Prep: 15 min

A vibrant, tropical dessert combining fresh fruit with a crunchy coconut and brown sugar crumble, perfect for light, refreshing occasions and fruit lovers alike.

Be the first to rate this recipe

Ingredients

  • 2 c. fresh pineapple, cut into 1/2-inch cubes
  • 3 oranges, peeled and sectioned
  • 3 bananas, cut into 1-inch slices
  • 1/2 c. unsweetened coconut
  • 3 Tbsp. fresh lemon juice
  • 1 Tbsp. sugar
  • 1 c. flour
  • 1/2 c. brown sugar
  • 1 tsp. vanilla
  • 1/2 c. butter

Instructions

  1. In a large bowl, mix the pineapple, oranges, bananas, coconut, lemon juice, and sugar.
  2. Set aside.

Tips & Substitutions

For a twist, consider adding chopped nuts or swapping the bananas for strawberries for a different flavor profile. To enhance the sweetness, use honey instead of sugar or add a pinch of cinnamon. If you're short on fresh fruit, frozen pineapple or canned oranges can be acceptable substitutes, but be sure to drain excess liquid. This dish is reminiscent of Mary'S Marvelous Macaroons in its tropical flavor.

Serving Suggestions

Serve this Ambrosia Crumble warm or at room temperature for a refreshing dessert option. It pairs beautifully with whipped cream or a scoop of vanilla ice cream. For a more substantial meal, consider serving it alongside savory dishes like Meat Patties or a light salad. This crumble also makes a great brunch dish when served with coffee or tea.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. If you prefer a warm dessert, you can serve it directly from the oven with a scoop of vanilla ice cream on top.

Nutrition & Diet Analysis (per serving)

Each serving of Ambrosia Crumble contains roughly 830 calories, with 10g protein, 130g carbohydrates, and 6g fat. It is an excellent source of vitamin C (75% of the Daily Value), dietary fiber (30% of the Daily Value), and iron (24% of the Daily Value), and a good source of potassium. It also contributes 8g of dietary fiber toward your daily target.

830 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 6.2g 8% DV
Carbs 130.3g 47% DV
Fiber 8.5g 30% DV
Sugar 50.1g 100% DV

Electrolytes

Sodium 58.8mg 3% DV
Potassium 779.2mg 17% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 67.3mg 75% DV
Calcium 88.7mg 7% DV
Iron 4.4mg 24% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits for this crumble?

Absolutely! You can substitute with seasonal fruits like peaches, berries, or apples. Just ensure that the fruits you choose complement each other in flavor and texture. Mixing different fruits can create a delightful medley that enhances the overall taste of the crumble.

Is it possible to make this crumble vegan?

Yes, you can easily make this recipe vegan by substituting the butter with a plant-based alternative, such as coconut oil or vegan butter. Additionally, use maple syrup or agave nectar instead of sugar to maintain the sweetness without animal products.

How do I make the crumble topping crispier?

To achieve a crispier topping, consider adding oats or chopped nuts to the flour mixture. This not only adds texture but also enhances the flavor. Baking it for a few extra minutes can also help achieve that golden-brown crust that makes crumbles irresistible.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →