Fruit Sherbet - A Summer Delight

Prep: 15 min Cuisine: American

A refreshing summer fruit sherbet combining peaches, pineapple, bananas, and citrus flavors, perfect for cooling off at gatherings or enjoying as a sweet treat on hot days.

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Ingredients

  • 1 large can peaches and juice or fresh peaches
  • 1 large can crushed pineapple and juice
  • 1/3 cup lemon juice
  • 6 bananas, sliced
  • 2 cups sugar
  • 2 small cans frozen orange juice
  • 2 small juice cans full of water

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Freeze the mixture until firm.
  3. Thaw enough to scoop out of the bowl when ready to serve.
  4. Place in glasses or compotes and pour ginger ale over the frozen fruit.
  5. Top each serving with a maraschino cherry.
  6. Serve with cake or cookies for a delightful dessert.

Tips & Substitutions

For a smoother texture, consider blending the fruit before mixing in the other ingredients. If you're short on fresh peaches, canned peaches work well too; just ensure they're in juice, not syrup. You can also substitute the sugar with a sweetener of your choice for a lighter version. Adjust the lemon juice to balance the sweetness to your preference.

Serving Suggestions

Serve the fruit sherbet in chilled glasses or bowls for an elegant touch. It pairs beautifully with cake or cookies, making it an ideal dessert for summer gatherings. Consider adding a splash of Tasty Party Punch for a refreshing drink alongside this fruity treat.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. To enjoy later, let the sherbet sit at room temperature for 10-15 minutes before scooping, or place in the fridge for a short thaw. It’s best consumed within a month for optimal flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Sherbet - A Summer Delight contains roughly 294 calories, with 6g protein, 70g carbohydrates, and 1g fat. It is an excellent source of vitamin C (57% of the Daily Value) and dietary fiber (28% of the Daily Value), and a good source of calcium and potassium. It also contributes 8g of dietary fiber toward your daily target.

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 1.3g 2% DV
Carbs 70.1g 25% DV
Fiber 7.7g 28% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 22.6mg 1% DV
Potassium 613.3mg 13% DV

Vitamins & Minerals

Vitamin A 15.4mcg 2% DV
Vitamin C 51.2mg 57% DV
Calcium 173.5mg 13% DV
Iron 1.7mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this sherbet?

Absolutely! Feel free to experiment with other fruits like strawberries or mangoes. Just ensure the total volume remains similar to maintain the balance of flavors and texture. Mixing different fruits can create a delightful medley for your sherbet.

How long does it take to freeze the sherbet?

Generally, it takes about 4-6 hours for the sherbet to freeze until firm. To speed up the process, you can place it in a shallow dish, which will help it freeze more evenly and quickly. Just keep an eye on it to avoid over-freezing.

Can I make this sherbet vegan?

Yes! This recipe is naturally vegan as it does not contain any dairy. Just double-check any added ingredients like ginger ale to ensure they meet your vegan preferences. Enjoy a refreshing, plant-based treat this summer!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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