Fruit Sponge Dessert

Name: Fruit Sponge Dessert
Yield: 4 servings
Ingredients: 2 None eggs; 1/2 cup granulated sugar; 1/2 cup pastry flour; 3/4 tsp baking powder; 2 tsp cornstarch; 1 tsp butter, mixed with 2 tbsp boiling water; 1 (28 oz) can peach slices, drained

Vegetarian Dairy

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Ingredients

2 None eggs
1/2 cup granulated sugar ⓘ
1/2 cup pastry flour
3/4 tsp baking powder ⓘ
2 tsp cornstarch ⓘ
1 tsp butter, mixed with 2 tbsp boiling water ⓘ
1 (28 oz) can peach slices, drained ⓘ

Instructions

Preheat oven to 350°F. Whisk eggs until frothy. Gradually add sugar and whisk until thick and pale. Sift flour, baking powder and cornstarch then fold in. Add butter water mixture. Place peaches in a large casserole dish then cover with batter. Bake for 25-30 mins, until springy when touched lightly.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV

Total Fat 26.6g 34% DV

Carbs 75.4g 27% DV

Fiber 0.3g 1% DV

Sugar 25g 50% DV

Electrolytes

Sodium 2722.8mg 100% DV

Potassium 141.3mg 3% DV

Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 0.1mg

Calcium 1526.8mg 100% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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