Fruited Chiffon Squares

Prep: 10 min Serves: 8 Cuisine: American

Fruited Chiffon Squares offer a light, refreshing dessert with fruity flavors and creamy texture, perfect for summer gatherings and family get-togethers.

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Ingredients

  • 6 oz. pkg. Jell-O gelatin (any flavor)
  • 2 c. ice cubes

Instructions

  1. Dissolve gelatin in boiling water.
  2. Add ice cubes; stir for 3 to 5 minutes until melted.
  3. Remove unmelted ice.
  4. Fold 1 cup Cool Whip into half of the gelatin until smooth.
  5. Pour the mixture into an 8-inch square pan.
  6. Chill for about 5 minutes until set.
  7. Add fruit to the remaining gelatin and spoon over the creamy layer.
  8. Chill until firm.

Tips & Substitutions

For a lighter texture, ensure to fold the Cool Whip gently into the gelatin. You can substitute the Jell-O with any flavor that complements your chosen fruit. If you prefer a vegan version, look for plant-based whipped toppings. This recipe works well with various fruits; fresh berries or sliced peaches are particularly delightful. For a unique twist, consider adding a splash of citrus juice to the gelatin.

Serving Suggestions

Serve the Fruited Chiffon Squares chilled for a refreshing treat. They pair beautifully with a side of whipped cream or a scoop of vanilla ice cream. For a festive touch, consider garnishing with mint leaves or a drizzle of chocolate sauce. This dessert is perfect for summer gatherings or as a light finish to a hearty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you're preparing this dessert in advance, it's best to layer the fruit just before serving to maintain its freshness. Avoid freezing, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Fruited Chiffon Squares contains roughly 57 calories, with 1g protein, 14g carbohydrates, and 0g fat.

57 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.4g
Carbs 13.8g 5% DV
Fiber 1.4g 5% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 18.7mg 1% DV
Potassium 68.9mg 1% DV

Vitamins & Minerals

Vitamin A 8.4mcg 1% DV
Vitamin C 1.1mg 1% DV
Calcium 6.1mg
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Absolutely! Fresh fruit adds great flavor and texture to the dessert. Be sure to adjust the sweetness accordingly, as fresh fruits can vary in sweetness compared to canned. Berries, kiwi, or citrus slices work particularly well.

How long does it take for the squares to set?

The squares typically take about 5 minutes to chill and start setting, but for best results, allow them to chill in the refrigerator for at least 2 hours before serving. This ensures they are firm and easy to slice.

Can I make this recipe ahead of time?

Yes, you can prepare the Fruited Chiffon Squares a day in advance. Just keep them covered in the refrigerator. Adding the fruit layer shortly before serving will keep it looking fresh and vibrant.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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