Fruity Fruit

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 1 c. blueberries ⓘ
  • 4 peaches, sliced ⓘ
  • 2 bananas, sliced ⓘ
  • 2 c. cubed cantaloupe ⓘ
  • 2 Tbsp. honey ⓘ
  • 1 c. orange juice (optional) ⓘ
  • 1/2 c. chopped nuts ⓘ

Instructions

  1. Mix ingredients well.
  2. Top with nuts and serve.
  3. Serves 6.

Nutrition & Diet Analysis (per serving)

290 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 7.8g 10% DV
Carbs 56.8g 21% DV
Fiber 1.7g 6% DV
Sugar 32.9g 66% DV

Electrolytes

Sodium 9mg
Potassium 424mg 9% DV

Vitamins & Minerals

Vitamin A 48.3mcg 5% DV
Vitamin C 19.6mg 22% DV
Calcium 20.3mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cantaloupe blueberries banana nuts orange juice peaches honey

You May Also Like

🥗

Simplest 3 Ingredient Traditional Stuffing

VeganVegetarian
282 kcal 2.7g protein
🥗

Marinated Garbanzos (Chickpeas)

VeganVegetarian
354 kcal 10.2g protein
🥗

Grandma S'S Whole Wheat Bread

VeganVegetarian
526 kcal 10.9g protein
🥗

Jalapeno Vinegar

VeganVegetarian
109 kcal 3.2g protein
🥗

Sun-Dried Tomatoes In Olive Oil

VeganVegetarian
227 kcal 0.2g protein
🥗

Thai Dipping Sauce For Spring Wrap Or Egg Rolls

VeganVegetarian
383 kcal 6.4g protein
Vegan recipes → Vegetarian recipes → All recipes →