Fruity Salad

Name: Fruity Salad
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 8 oz. sour cream; 1 (13 to 14 oz.) can pineapple tidbits; 1 large can fruit cocktail; 1 (11 oz.) can mandarin orange segments; miniature marshmallows

Vegetarian Dairy

Prep: 10 min Cuisine: American

A light, fruity salad combining creamy sour cream with sweet canned fruits and marshmallows, perfect for a quick, refreshing dessert or side dish for casual gatherings.

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Ingredients

8 oz. sour cream ⓘ
1 (13 to 14 oz.) can pineapple tidbits ⓘ
1 large can fruit cocktail
1 (11 oz.) can mandarin orange segments ⓘ
miniature marshmallows

Instructions

Mix together sour cream, drained pineapple tidbits, drained fruit cocktail, and drained mandarin orange segments.
Add as many miniature marshmallows as you like.
Cover and chill before serving.

Nutrition & Diet Analysis (per serving)

136 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 0.9g 1% DV

Carbs 29.8g 11% DV

Fiber 1.5g 5% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 170mg 7% DV

Potassium 106.5mg 2% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 146.8mcg 16% DV

Vitamin C 5.5mg 6% DV

Vitamin D 0.9mcg 5% DV

Calcium 116.3mg 9% DV

Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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