Fruity Smoothie

Prep: 10 min Serves: 5 Cuisine: American

A refreshing fruity smoothie combining berry, banana, and yogurt flavors, perfect for a quick breakfast or healthy snack, suitable for all ages and fruit lovers.

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Ingredients

  • 1 1/2 cups Crystal Light soft drink mix (raspberry or Tropical Passions)
  • 1 (8 oz.) container Breyers low-fat yogurt
  • 2 cups frozen whole strawberries
  • 1 ripe banana

Instructions

  1. Prepare the soft drink mix according to package instructions.
  2. Place the prepared soft drink, yogurt, frozen strawberries, and banana chunks into a blender.
  3. Blend until smooth and creamy.
  4. Pour into glasses and serve immediately.

Nutrition & Diet Analysis (per serving)

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 30.5g 11% DV
Fiber 0.7g 2% DV
Sugar 26.9g 54% DV

Electrolytes

Sodium 10mg
Potassium 91mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.3mg 3% DV
Calcium 3mg
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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