Fruity Yogurt Drink

Prep: 5 min Serves: 1

A refreshing and fruity yogurt drink perfect for a quick breakfast or a healthy snack. Blending bananas, peaches, and orange juice with yogurt creates a creamy, naturally sweet beverage that appeals to both kids and adults seeking a nutritious and delicious refreshment.

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Ingredients

  • 1/2 cup plain low-fat yogurt
  • 1/2 banana
  • 1/2 frozen peach
  • 1/2 cup orange juice

Instructions

  1. Combine the yogurt, banana, frozen peach, and orange juice in a blender.
  2. Blend until well mixed and smooth.
  3. Serve cold.

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.2g
Carbs 16.7g 6% DV
Fiber 1.4g 5% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 35mg 2% DV
Potassium 267.8mg 6% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 11.4mg 13% DV
Calcium 27.3mg 2% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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