Frying Pan Balls
Sweet and nutty frying pan balls combine dates, rice Krispies, and vanilla for a delightful treat perfect for snacking or festive occasions. Easy to make and share.
Ingredients
Instructions
- Mix sugar and beaten eggs in a frying pan over low heat until the mixture leaves the sides of the pan.
- Add rice Krispies, vanilla, and salt to the mixture in the pan.
- Mix well and let cool for 10 minutes.
- Take the mixture and roll into 1-inch balls, then roll into chopped nuts.
Tips & Substitutions
For a twist, consider adding chopped walnuts or pecans in place of the nuts used for rolling. You can also substitute the dates with dried figs or apricots for a different flavor profile. Ensure you mix the ingredients thoroughly to achieve a cohesive texture. If the mixture is too sticky, lightly grease your hands when rolling the balls.
Serving Suggestions
These sweet treats are perfect for an afternoon snack or dessert. Serve them alongside coffee or tea for a delightful pairing. They also make a great addition to a dessert platter at gatherings. For a fun twist, consider serving them with a scoop of ice cream or drizzling chocolate sauce over the top.
Storage & Reheating
Store the Frying Pan Balls in an airtight container at room temperature for up to a week. If you want to keep them longer, refrigerate them, where they can last for two weeks. To enjoy them warm, briefly microwave for 10-15 seconds before serving, but be careful not to overheat.
Nutrition & Diet Analysis (per serving)
Each serving of Frying Pan Balls contains roughly 421 calories, with 5g protein, 91g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (22% of the Daily Value), and a good source of potassium and vitamin C. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cereal instead of Rice Krispies?
Yes, you can substitute Rice Krispies with other puffed cereals like Corn Pops or even granola for added flavor and texture. Just keep in mind that the sweetness and crunch might vary slightly, so adjust accordingly.
What can I do if my mixture doesn't hold together?
If your mixture is too crumbly and doesn't hold together well, try adding a little more melted butter or a small amount of honey or corn syrup to help bind the ingredients. Mix thoroughly and let it cool slightly before rolling into balls.
Are there any alternatives to using eggs in this recipe?
Absolutely! You can use a flaxseed egg or applesauce as a substitute for eggs. To make a flaxseed egg, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for a few minutes until it thickens. This will help maintain the binding quality of the recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).