Fusion Chicken

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Ingredients

  • 2 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves - cut into strips
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon ground nutmeg
  • 1/4 cup chopped fresh cilantro
  • 1 small onion, chopped
  • 2 apples - peeled, cored and chopped
  • 1/4 cup mild green tomatillo salsa

Instructions

  1. Heat the olive oil in a skillet over medium heat. Place the chicken strips in the skillet, and sprinkle with the red wine vinegar. Season with 1/2 the pepper, 1/2 the oregano, 1/2 the garlic powder, and 1/2 the nutmeg. Cook 5 minutes, turn, and season with remaining pepper, oregano, garlic powder, and nutmeg.
  2. Place the cilantro, onion, and apples over the chicken in the skillet. Cover, and continue cooking 5 minutes, until chicken juices run clear and apples are slightly tender.
  3. Place the tomatillo salsa in a bowl, and cook in the microwave 2 minutes on High, or until heated through. Serve over the cooked chicken and apples.

Nutrition & Diet Analysis (per serving)

760 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 47.3g 61% DV
Carbs 83.1g 30% DV
Fiber 26.2g 93% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 499mg 22% DV
Potassium 1969.3mg 42% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 114mcg 13% DV
Vitamin C 153.3mg 100% DV
Vitamin D 0.1mcg
Calcium 910.3mg 70% DV
Iron 24.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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