Apple-Hazelnut Bread

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Ingredients

  • 13 ounces apple (2 to 3 medium), peeled, cored and chopped into sticks 1/4 by 1/4 by 1 1/2 inch
  • 1/2 cup dark brown sugar
  • Cooking-oil spray
  • 1 cup whole hazelnuts
  • 1/2 teaspoon ground clove
  • 1/2 teaspoon cocoa powder
  • 1 1/2 teaspoons dark rum
  • 2 cups spelt flour
  • 1 tablespoon baking powder

Instructions

  1. In a large bowl, mix the apples and sugar.
  2. Cover and refrigerate overnight.
  3. (Do not skip this process, as the apples will expel water, needed to moisten the bread.)
  4. Preheat the oven to 360 degrees.
  5. Grease a 7-inch round springform pan or an 8 1/2-by-4 1/2-inch loaf pan with cooking spray.
  6. Stir the nuts, clove, cocoa and rum into the apple mixture.
  7. In a separate bowl, whisk together the flour and baking powder.
  8. Add the flour to the apple mixture and stir until combined.
  9. Transfer the dough to the pan, pat down and bake for 70 minutes.
  10. Cool in the pan.
  11. If you like, serve with butter and fleur de sel.

Nutrition & Diet Analysis (per serving)

623 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 36.6g 47% DV
Carbs 78.7g 29% DV
Fiber 12.5g 45% DV
Sugar 27.2g 54% DV

Electrolytes

Sodium 2679mg 100% DV
Potassium 655.8mg 14% DV

Vitamins & Minerals

Vitamin C 9.6mg 11% DV
Calcium 1637.8mg 100% DV
Iron 8.4mg 47% DV
Diet fit High-fiber
Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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