Fuzzy

Prep: 5 min Serves: 1 Cuisine: American

A refreshing, fruity pink lemonade smoothie blending peaches and ice for a cool, sweet treat perfect for hot days or a quick snack.

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Ingredients

  • 1 small can frozen pink lemonade
  • 1 can peaches
  • ice cubes

Instructions

  1. Drain the peaches.
  2. Place the drained peaches, frozen pink lemonade, and ice cubes into a blender.
  3. Blend until smooth.
  4. For a sweeter drink, add peach juice and blend again.

Tips & Substitutions

For a refreshing twist, you can substitute the frozen pink lemonade with lemonade concentrate or even a homemade simple syrup mixed with lemon juice. If you're looking to enhance the flavor, try adding a handful of frozen strawberries or a splash of vanilla extract. Adjust the sweetness by adding more peach juice or using a sugar substitute if desired. This drink can also be blended with a splash of coconut water for added hydration.

Serving Suggestions

Serve this Fuzzy drink in chilled glasses for an extra refreshing touch. Garnish with a slice of fresh peach or a sprig of mint for visual appeal. It pairs beautifully with Helen'S Fruit Salad for a light summer meal or as a sweet accompaniment to a brunch spread. Consider offering it alongside light appetizers to balance the sweetness.

Storage & Reheating

If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days. The drink may separate, so give it a good stir before serving again. For best results, consume it fresh as the ice may dilute the flavor over time. Avoid freezing, as it can alter the texture once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Fuzzy contains roughly 589 calories, with 2g protein, 153g carbohydrates, and 1g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.8g 1% DV
Carbs 153.1g 56% DV
Fiber 4.3g 15% DV
Sugar 46.5g 93% DV

Electrolytes

Sodium 36.1mg 2% DV
Potassium 408.1mg 9% DV

Vitamins & Minerals

Vitamin A 28mcg 3% DV
Vitamin C 18.9mg 21% DV
Calcium 20mg 2% DV
Iron 1.2mg 7% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this drink ahead of time?

While this drink is best enjoyed fresh, you can prepare the peach and lemonade mixture ahead of time and store it in the refrigerator. Just add ice just before serving to maintain the slushy consistency. Mixing in ice beforehand may lead to a diluted flavor as it sits.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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