Gala Fresh Fruit Bowl
A vibrant and refreshing fruit salad featuring oranges, strawberries, and kiwi, topped with shredded coconut—perfect for a light, sweet treat or brunch display.
Ingredients
Instructions
- Peel and section the oranges over a large glass serving bowl to catch the juices.
- Add the sifted powdered sugar to the orange sections and juice in the serving bowl.
- Toss and coat the fruit gently.
- Gently stir in the halved strawberries and sliced kiwi fruit.
- Cover and chill the mixture until serving time.
- Before serving, sprinkle the shredded coconut over the top of the mixture.
Tips & Substitutions
For a refreshing twist, consider adding other berries like blueberries or raspberries. If you want a vegan version, the powdered sugar can be substituted with agave syrup or maple syrup for natural sweetness. Be sure to use ripe, juicy oranges for the best flavor, and gently toss the fruits to avoid bruising them.
Serving Suggestions
Serve the Gala Fresh Fruit Bowl as a light dessert or a vibrant side dish at brunch. It pairs beautifully with Mom'S Pineapple Punch for a festive touch or can be enjoyed alongside savory dishes like Nine-Day Cole Slaw for a balanced meal. Garnishing with a mint sprig can also enhance presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The fruits may release more juice over time, so it's best to consume them fresh. If you need to serve the fruit bowl later, consider preparing the fruit separately and combining it just before serving to maintain freshness.
Nutrition & Diet Analysis (per serving)
Each serving of Gala Fresh Fruit Bowl contains roughly 581 calories, with 5g protein, 58g carbohydrates, and 40g fat. It is an excellent source of vitamin C (119% of the Daily Value), dietary fiber (50% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and protein. It also contributes 14g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits in this bowl?
Absolutely! You can customize the fruit bowl by adding bananas, mangoes, or any seasonal fruits you prefer. Just remember to adjust the sweetness according to the fruits you choose, as some may be sweeter than others.
How can I make this fruit bowl ahead of time?
You can prepare the orange sections and wash the strawberries and kiwi in advance. However, it's best to wait until just before serving to combine everything and add the coconut to maintain the freshness and texture of the fruits.
Is it possible to make this dish gluten-free?
Yes, this recipe is naturally gluten-free as it contains only fruits and powdered sugar. Just ensure that the powdered sugar you use is certified gluten-free, which is typically the case with most brands.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).