Galumpki'S(Ukrainian Stuffed Cabbage)
Ukrainian stuffed cabbage rolls feature tender cabbage leaves filled with seasoned meat and rice, simmered in tomato sauce for a hearty, flavorful dish perfect for family dinners.
Ingredients
Instructions
- Core the cabbage, parboil, and peel whole leaves off.
- In a large skillet, sauté small cubed salt pork and one large diced onion until salt pork is golden brown and onion is translucent.
- In a bowl, combine hamburger and cooked rice; add salt pork and onion mixture, then season with salt and pepper. Mix well.
- Place a portion of the meat mixture onto each cabbage leaf and roll up to form stuffed cabbage rolls.
- In a large pot, add garlic, chopped onion, salt pork chunks, and canned stewed tomatoes; then stack cabbage rolls tightly in the pot.
- Pour stewed tomatoes between layers and on top of the cabbage rolls.
- Cover the pot and cook over low heat for 3 to 4 hours, or until done.
Tips & Substitutions
For a richer flavor, consider adding herbs like dill or thyme to the meat mixture. If you're short on time, pre-cooked rice can be used. You can also substitute ground turkey or chicken for a lighter option. If you prefer a vegetarian version, use quinoa and additional vegetables instead of meat. Be sure to season the filling generously for the best taste.
Serving Suggestions
Serve galumpkis with a dollop of sour cream or a sprinkle of fresh herbs for added flavor. They pair beautifully with Parmesan Browned Potatoes for a comforting meal. A side of crusty bread or a light salad can help balance the richness of the dish. For a complete experience, consider serving with a glass of red wine.
Storage & Reheating
Leftover galumpkis can be stored in an airtight container in the refrigerator for up to four days. For longer storage, freeze them in a single layer on a baking sheet before transferring to a freezer-safe container. To reheat, thaw in the fridge overnight and warm in the oven or microwave until heated through, adding a splash of tomato sauce if needed.
Nutrition & Diet Analysis (per serving)
Each serving of Galumpki'S(Ukrainian Stuffed Cabbage) contains roughly 394 calories, with 12g protein, 73g carbohydrates, and 7g fat. It is an excellent source of iron (31% of the Daily Value), vitamin C (28% of the Daily Value), and protein (23% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1093mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for the filling?
Absolutely! You can substitute ground turkey, chicken, or even pork for a different flavor profile. Mixing different meats can also add depth to the filling. Just ensure that the meat is cooked thoroughly before serving.
How do I know when the galumpkis are done cooking?
Galumpkis are done when they are tender and the meat filling reaches an internal temperature of 165°F. The cabbage leaves should be soft and easily pierced with a fork. Cooking times may vary, so check after 3 hours.
Can I make galumpkis ahead of time?
Yes, you can prepare galumpkis a day in advance! Assemble them and store in the refrigerator before cooking. Alternatively, you can fully cook them and reheat when ready to serve. This makes them a great option for meal prep or entertaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).