Gambler'S Chili

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Ingredients

  • Spice Mix:
  • 1 T minced garlic
  • 2 1/2 T chicken base
  • 1 tsp celery salt
  • 1 T flour
  • 2 tsp dried oregano
  • 1 T cumin
  • 1 T dried cilantro or 1/4 cup finely chopped fresh
  • 1 T green chile powder
  • Meat:
  • 2 T canola oil

Instructions

  1. In a small bowl, combine spice mix ingredients. Reserve for later use
  2. In a large pot over medium high heat, warm oil, and then add pork. When finished, drain juices and oil from pan. Add onion and chicken broth to pot, and simmer over medium heat for 1 hour, stirring often to prevent stickin.g. Add reserved spice mix and salsa, and simmer for 1 hour. Add green chiles, tabasco and salt to taste. Continue simmering for 1 more hour, then serve.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 30.9g 40% DV
Carbs 27.4g 10% DV
Fiber 11.7g 42% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 10210.5mg 100% DV
Potassium 601.8mg 13% DV
Cholesterol 12.3mg 4% DV

Vitamins & Minerals

Vitamin A 48.3mcg 5% DV
Vitamin C 4mg 4% DV
Calcium 431mg 33% DV
Iron 10.3mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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