Garden Puree Soup
A comforting, creamy green soup blending split pea and tomato flavors, perfect for a quick, hearty meal. Ideal for vegetarians or those seeking a savory, wholesome dish.
Ingredients
Instructions
- In a large saucepan, combine the split pea with ham soup, tomato soup, milk, and water.
- Cook on medium heat for 9 to 11 minutes, stirring occasionally.
- Let stand, covered, for 3 minutes.
- Before serving, garnish with seasoned croutons or small pretzel rings, if desired.
Tips & Substitutions
For a creamier texture, consider blending the soup before serving. Substitute the canned milk with coconut milk for a dairy-free option, or use vegetable broth in place of water for added flavor. You can also add fresh herbs like thyme or basil for an aromatic touch. If you have leftovers, they can be used as a sauce over pasta, making it versatile like Breakfast Gravy.
Serving Suggestions
Serve this soup with a side of crusty bread or a light salad for a complete meal. It pairs beautifully with seasoned croutons or small pretzel rings for added crunch. For a heartier option, consider serving it alongside Marge'S Cabbage Rolls or a fresh Cabbage Ham And Cheese Salad to complement the flavors.
Storage & Reheating
Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, or microwave in short intervals until heated through. Avoid boiling, as it may change the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Garden Puree Soup contains roughly 619 calories, with 16g protein, 106g carbohydrates, and 15g fat. It is an excellent source of iron (49% of the Daily Value), calcium (35% of the Daily Value), and vitamin C (33% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 973mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add vegetables to the soup?
Absolutely! Chopped carrots, celery, or spinach can be added for extra nutrition. Just sauté them in the saucepan before adding the soups, milk, and water. This will enhance both the flavor and texture, making the soup even heartier.
Is this soup suitable for freezing?
Yes, this soup freezes well! Just portion it into freezer-safe containers after it has cooled. It can be frozen for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat on the stove for the best results.
What can I do to make the soup spicier?
If you enjoy a bit of heat, add a dash of hot sauce or some crushed red pepper flakes during cooking. You can also stir in some diced jalapeños or a pinch of cayenne pepper for an extra kick. This can elevate the flavors and make it more exciting.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).