Garlic Grilled Tomatoes

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Ingredients

  • 6 large fresh tomatoes
  • salt and pepper
  • 6 garlic cloves
  • 3 tablespoons extra virgin olive oil
  • 1 -2 ounce parmigiano-reggiano cheese
  • 2 tablespoons fresh thyme leaves, to taste

Instructions

  1. Cut the tomatoes in half crosswise.
  2. Season with salt and pepper.
  3. Peel and crush the garlic.
  4. Heat the oil in a small frying pan over medium heat.
  5. Add the garlic and cook until just starting to turn golden brown (1 to 2 minutes).
  6. Pour garlic and oil into a heatproof bowl.
  7. Set up the grill and preheat to high.
  8. When grill is ready, brush some oil on the grill grate.
  9. Place tomatoes cut side down on the hot grate and grill until nicely browned (3-5 minutes).
  10. Rotate 45 degrees after 2 minutes to create the crosshatch marks on tomatoes.
  11. Turn the tomatoes with tongs so they sit with the cut side facing up.
  12. Spoon the fried garlic into the tomatoes.
  13. Grill until the bottoms are nicely browned (3-5 minutes).
  14. Transfer to a serving plate, grate the cheese over the tomatoes, and sprinkle with thyme.
  15. Serve immediately.

Nutrition & Diet Analysis (per serving)

399 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 33.1g 42% DV
Carbs 20.6g 7% DV
Fiber 4.3g 15% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 10179mg 100% DV
Potassium 289mg 6% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 110.8mcg 12% DV
Vitamin C 47mg 52% DV
Vitamin D 0.1mcg
Calcium 257.5mg 20% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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