Georgian Green Beans

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Ingredients

  • 2 pounds fresh green beans, trimmed
  • 3 tablespoons unsalted butter
  • 1 large red onion, quartered and thinly sliced
  • 2 cloves garlic, peeled and minced
  • 1 1/2 teaspoons red wine vinegar
  • 3 tablespoons chicken broth
  • salt and pepper to taste
  • 3 tablespoons finely chopped cilantro

Instructions

  1. Bring a large pot of lightly salted water to boil. Place green beans in the water, and cook about 3 minutes. Remove from heat, and drain in a colander. Place under cold water until no longer hot. Drain, and pat dry.
  2. Melt 1 tablespoon butter in a medium skillet over medium heat. Stir in the onion and garlic, and saute until onion is tender. Melt remaining butter in the skillet, and mix in the green beans. Stir in the vinegar and broth. Season with salt and pepper. Mix in cilantro. Cover, reduce heat, and simmer 15 minutes, or until green beans are tender.

Nutrition & Diet Analysis (per serving)

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 25.8g 33% DV
Carbs 27.8g 10% DV
Fiber 4.4g 16% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 9983.3mg 100% DV
Potassium 1235.5mg 26% DV
Cholesterol 54.3mg 18% DV

Vitamins & Minerals

Vitamin A 393.3mcg 44% DV
Vitamin C 144.7mg 100% DV
Vitamin D 0.1mcg
Calcium 343.8mg 26% DV
Iron 11.8mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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