German Baked Pork And Beans

Cook: 120 min Cuisine: German

A hearty German-inspired baked dish combining pork and beans, sauerkraut, applesauce, and savory seasonings, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 2 (16 oz.) cans pork and beans
  • 2 (16 oz.) cans Bavarian sauerkraut, drained
  • 16 oz. can applesauce
  • 1 cup brown sugar, packed
  • 1 teaspoon seasoned salt
  • 1/3 cup onion, chopped
  • 1/4 cup molasses
  • 1/4 cup crispy fried bacon, crumbled

Instructions

  1. Preheat oven to 325°F (163°C).
  2. In a 3-quart casserole dish, combine the pork and beans, drained sauerkraut, applesauce, brown sugar, seasoned salt, chopped onion, molasses, and crumbled bacon.
  3. Mix all ingredients well until evenly combined.
  4. Bake uncovered for 1 1/2 to 2 hours, until heated through and bubbly.

Tips & Substitutions

For a richer flavor, consider using homemade or high-quality pork and beans. You can substitute the bacon with smoked turkey or omit it for a vegetarian option. If you prefer a bit of spice, add a pinch of cayenne pepper or diced jalapeños. This dish also benefits from additional herbs like thyme for a more aromatic profile.

Serving Suggestions

Serve this hearty dish alongside crusty bread or rolls to soak up the delicious sauce. It also pairs beautifully with Potato Balls (Komper) for a comforting meal. For a balanced plate, consider a light salad or steamed vegetables to complement the flavors. This makes for a great potluck dish as well.

Storage & Reheating

Leftover German Baked Pork And Beans can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply place in a baking dish and cover with foil, warming in a preheated oven at 350°F (175°C) until heated through, about 20-30 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of German Baked Pork And Beans contains roughly 2383 calories, with 5g protein, 433g carbohydrates, and 76g fat. It is an excellent source of potassium (80% of the Daily Value), iron (77% of the Daily Value), and calcium (53% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2332mg per serving (101% of the Daily Value).

2383 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 76.2g 98% DV
Carbs 433.3g 100% DV
Fiber 2.7g 10% DV
Sugar 395.3g 100% DV

Electrolytes

Sodium 2331.5mg 100% DV
Potassium 3780mg 80% DV
Cholesterol 58.2mg 19% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 2.1mg 2% DV
Calcium 690.6mg 53% DV
Iron 13.9mg 77% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beans instead of canned?

Yes, you can use cooked fresh beans instead of canned. Just ensure they are soft enough to blend well with the other ingredients. Adjust the cooking time as necessary since fresh beans may require longer to bake until bubbly.

Is there a way to make this dish vegetarian?

Absolutely! You can use vegetarian baked beans and omit the bacon. Additionally, adding smoked paprika can enhance the flavor profile, giving it a smoky taste without the meat.

Can I freeze the leftovers?

Yes, you can freeze the leftovers. Allow the dish to cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and warm it in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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