German Rye Bread (Abm)

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Ingredients

  • 1 tablespoon active dry yeast
  • 1 tablespoon caraway seed
  • 2 1/4 cups bread flour
  • 1 1/2 teaspoons salt
  • 2 1/2 tablespoons unsweetened cocoa
  • 1 1/2 cups rye flour
  • 1 1/4 cups warm water
  • 1 1/2 tablespoons butter
  • 2 1/2 tablespoons molasses

Instructions

  1. Put the ingredients in your bread machine in the order recommended by the manufacturer. Mine is liquids first.
  2. Select cycle and press start!
  3. Works well on a whole wheat cycle.

Nutrition & Diet Analysis (per serving)

691 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 26.9g 54% DV
Total Fat 35g 45% DV
Carbs 91.2g 33% DV
Fiber 32g 100% DV
Sugar 19.9g 40% DV

Electrolytes

Sodium 9722.5mg 100% DV
Potassium 1529.8mg 33% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 5.3mg 6% DV
Calcium 284.5mg 22% DV
Iron 11.7mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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