German Skillet Supper
A hearty German-inspired skillet supper featuring seasoned ground beef, tender rice, and savory cabbage or sauerkraut, perfect for a comforting family dinner.
Ingredients
Instructions
- Brown the ground beef in margarine in a skillet.
- Add the shredded cabbage or drained sauerkraut, chopped onion, uncooked rice, salt, and pepper to the skillet.
- Pour in the tomato sauce.
- Cover and cook over low heat for 30 to 35 minutes, without lifting the lid, until the rice is tender.
- Serve hot.
Tips & Substitutions
For a richer flavor, consider using a mix of ground beef and pork. If you prefer a vegetarian version, substitute the meat with lentils or mushrooms. You can also add spices like caraway seeds or paprika for an extra kick. If using fresh cabbage, ensure it's shredded finely for even cooking. Experiment with different types of rice, like brown or jasmine, to suit your taste.
Serving Suggestions
This hearty dish pairs beautifully with crusty bread or a side salad for a complete meal. Consider serving it with a dollop of sour cream or a sprinkle of fresh parsley on top. For a comforting finish, serve alongside warm apple sauce or a slice of German apple cake for dessert.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stovetop over low heat, adding a splash of water or broth to prevent sticking. Alternatively, you can microwave in a covered dish, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of German Skillet Supper contains roughly 414 calories, with 16g protein, 21g carbohydrates, and 29g fat. It is an excellent source of protein (32% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1567mg per serving (68% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind it requires a longer cooking time. You may need to adjust the liquid and cooking duration accordingly, so the rice cooks through and the dish remains moist.
Is it possible to make this dish vegetarian?
Absolutely! You can replace the ground beef with plant-based alternatives, such as lentils or finely chopped mushrooms. This will maintain the dish's texture while providing a delicious vegetarian option.
What can I serve with German Skillet Supper?
For an authentic touch, serve it with German-style bread or a light cucumber salad. This dish also pairs well with creamy coleslaw or pickled vegetables, enhancing the meal's flavors and textures.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).