German Tomato And Egg Salad

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: German

A hearty German-inspired salad combining sliced eggs, fresh tomatoes, crispy bacon, and creamy mayonnaise, perfect for a filling lunch or casual gathering.

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Ingredients

  • 12 boiled eggs
  • 4 eggs (for saving)
  • 1 lb. fresh tomatoes
  • 1 lb. bacon
  • 1 qt. Miracle Whip

Instructions

  1. Cook and peel the eggs, then slice 12 eggs and save 4 eggs for later use.
  2. Chop the fresh tomatoes.
  3. Fry the bacon until crispy, then crumble it.
  4. Combine sliced eggs, chopped tomatoes, and crumbled bacon in a bowl.
  5. Add Miracle Whip (mayonnaise) and mix well.
  6. Season with salt and pepper to taste.
  7. Spread the mixture on bread slices to serve, or use as desired.

Tips & Substitutions

For a creamier texture, consider using half mayonnaise and half Miracle Whip. You can substitute the bacon with turkey bacon for a lighter option or leave it out for a vegetarian version. Fresh herbs like dill or chives can enhance the flavor. For extra crunch, add chopped celery or bell peppers.

Serving Suggestions

This salad is delightful served on crusty bread slices or as a filling for sandwiches. Pair it with a side of pickles or a simple green salad for a refreshing meal. It also makes an excellent addition to a picnic spread, alongside dishes like Jambalaya New Orleans Style.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors meld beautifully over time, making it a perfect make-ahead dish. If you want to reheat, do so gently in the microwave, but be cautious not to overheat the eggs.

Nutrition & Diet Analysis (per serving)

Each serving of German Tomato And Egg Salad contains roughly 605 calories, with 13g protein, 106g carbohydrates, and 15g fat. It is an excellent source of protein (27% of the Daily Value), calcium (21% of the Daily Value), and potassium (21% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 2675mg per serving (116% of the Daily Value).

605 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 15.5g 20% DV
Carbs 106.2g 39% DV
Fiber 2.3g 8% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 2675.4mg 100% DV
Potassium 963.7mg 21% DV
Cholesterol 312.4mg 100% DV

Vitamins & Minerals

Vitamin A 119.1mcg 13% DV
Vitamin C 16mg 18% DV
Calcium 276.1mg 21% DV
Iron 2.9mg 16% DV
Diet fit Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a day in advance. Just mix all the ingredients and store it in the refrigerator. This will allow the flavors to blend nicely. However, add the Miracle Whip just before serving to maintain the best texture.

What type of tomatoes work best for this recipe?

Fresh, ripe tomatoes are ideal for this salad. Varieties like Roma or vine-ripened tomatoes offer great flavor and texture. Avoid overly watery tomatoes, as they can make the salad too soggy. You can also use cherry tomatoes, halved, for a fun twist.

Can I substitute the bacon with another ingredient?

Absolutely! If you're looking for a healthier option, turkey bacon is a great substitute. Alternatively, for a vegetarian version, you can replace bacon with smoked paprika for a similar smoky flavor or simply leave it out entirely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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